Contact Dr. Gardner
and About Dr. Gardner

Hello. My name is Dr. Gardner. Thank you for visiting my anti-aging and health website. As it is still a relatively new site, it continues to evolve, and I am committed to continuing to provide more information my visitors may find useful to look and feel their best.

How old we feel depends on many factors including our diet, level of physical fitness, and our state of mind. Through my research and years of personal experience in medicine, nutrition and fitness, I am creating this holistic multidisciplinary anti-aging health program to help YOU to look and feel as young as possible. More importantly, I will show you how to minimize your risks for diseases associated with aging. Here you will learn how to slow, prevent, or even reverse the aging process. It is my goal to help as many people as possible look and feel better, and to live longer healthier lives.

I learned the importance of proper nutrition, physical fitness, and a healthy lifestyle long before I entered medical school. In fact, I believe current medical education does not place the proper emphasis on these critical topics.

My involvement with the martial arts since childhood instilled in me the importance of a healthy lifestyle, developing mind, body and spirit. During my teenage years, I became involved with bodybuilding, and it was through bodybuilding that I developed a strong interest in the nutritional sciences. At the age of 17, I started my own personal training and nutritional supplement business to help pay for my schooling.

My interest in how the body worked continued into my undergraduate studies at Rutgers University. I majored in Biological Sciences with an emphasis on physiology, cellular biology, and biochemistry. My love for the health sciences and my desire to help people next lead me to New Jersey Medical School and then to the University of Florida for specialty training in Anesthesiology.

I quickly became frustrated with the current state of medical practice. I felt like we were patching sick people back together more than making people healthy. I realized that I was probably doing more to help people be healthier and happier as a 17 year old personal trainer and nutrition consultant, than I was as a physician. Therefore, I decided to create this site. Using the power of the internet, I hope to reach as many people as possible and help them to feel their best, to be healthy, and have a high quality of life. May you use the information found on this site so that you never become one of those ‘sick people’ who occasionally get ‘patched up’ by a doctor.

Wishing you lifelong health!
Dr. Gardner

Always feel free to contact me with any questions. I am here to help YOU!

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